Vibration plates are the latest fitness sensation used by stars like Madonna.
Developed by the Russian space program to counteract muscle and bone deteriation - great for anti-aging.
It is a short, deep muscle work out that tones, and improves health and general well-being. Anyone can use vibration plates - top athletes, untrained, elderly or overweight.
The platform vibrates causing the muscles to contract in reflex. Tendons are stretched, and even deep-lying muscles such as the pelvic floor muscles, the muscles around the spinal column, and face muscles are reinforced by this reflex action. It also stimulates circulation tremendously.
Vibratec Vibration Plates  

Vibratec Vibration PlatesVIBRATEC Vibration Plates    
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